Spicy Slow Cooker Chicken Breast for Meal Prep
Highlighted under: Comfort Food
This Spicy Slow Cooker Chicken Breast is perfect for meal prep, providing a flavorful, protein-packed option for your weekly meals.
This recipe for Spicy Slow Cooker Chicken Breast is a game changer for meal prep enthusiasts. The chicken becomes incredibly tender and flavorful after slow cooking, making it a versatile base for many dishes. Serve it over rice, in tacos, or with a fresh salad for a satisfying meal.
Why You'll Love This Recipe
- Packed with bold flavors that awaken your taste buds
- Perfectly tender chicken that can be used in various meals
- Effortless preparation with minimal cleanup
Meal Prep Made Easy
When it comes to meal prep, efficiency and flavor are key. This Spicy Slow Cooker Chicken Breast recipe checks both boxes, allowing you to prepare a delicious and nutritious protein source without spending hours in the kitchen. By making a big batch ahead of time, you can enjoy quick, healthy meals throughout the week, saving you both time and stress during busy days.
Using a slow cooker means you can set it and forget it. Simply season the chicken breasts, place them in the cooker, and let the magic happen. The low and slow cooking method ensures that the chicken stays juicy and tender, making it ideal for shredding. You’ll have flavorful chicken ready to be used in salads, wraps, or served alongside your favorite sides.
Versatile and Flavorful
One of the best aspects of this spicy chicken is its versatility. The shredded chicken can be used in a variety of dishes, from tacos to grain bowls, allowing you to switch up your meals without getting bored. Pair it with fresh vegetables, grains, or even in soups for a complete and satisfying meal. The bold spices used in this recipe ensure that every bite is packed with flavor, making each meal feel special.
Don’t hesitate to adjust the spice levels to suit your taste. If you prefer a milder flavor, simply reduce the cayenne pepper or omit it altogether. Conversely, if you love heat, feel free to add more! This adaptability allows you to cater to different palates, making it an excellent option for family meals or gatherings.
Ingredients
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
- 1 cup chicken broth
- Juice of 1 lime
Combine all ingredients in the slow cooker for a flavorful and easy meal prep option.
Instructions
Instructions
Prepare the Chicken
In a bowl, mix together the chili powder, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper. Rub this spice mixture all over the chicken breasts.
Add to Slow Cooker
Place the seasoned chicken breasts in the slow cooker. Drizzle with olive oil, then pour in the chicken broth and lime juice.
Cook the Chicken
Cover and cook on low for 6 hours or until the chicken is cooked through and tender.
Shred and Serve
Once cooked, shred the chicken using two forks. Mix it with the juices in the slow cooker for added flavor. Serve as desired.
This chicken can be stored in the refrigerator for up to 4 days and is great for meal prep.
Storage Tips
To ensure your Spicy Slow Cooker Chicken stays fresh, store it in an airtight container in the refrigerator. It can last up to four days, making it perfect for meal prep. If you want to keep it longer, consider freezing the shredded chicken. Just make sure to label the container with the date to keep track of freshness.
When reheating, add a splash of chicken broth or water to keep the chicken moist. You can microwave it, or heat it on the stovetop over low heat. This will help the chicken absorb the flavors again and prevent it from drying out, so you can enjoy a delicious meal just as if it were freshly made.
Serving Suggestions
There are countless ways to enjoy your Spicy Slow Cooker Chicken. Try it in a warm tortilla with fresh veggies and avocado for a tasty taco night. Alternatively, serve it over a bed of quinoa or brown rice, topped with a dollop of Greek yogurt or salsa for a nutritious bowl meal.
For a lighter option, mix the shredded chicken into a crisp salad with your favorite greens, cherry tomatoes, and a zesty dressing. The possibilities are endless, and the chicken's rich flavor will elevate any dish, making meal time exciting and satisfying.
Questions About Recipes
→ Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts, but you may need to increase the cooking time by 1-2 hours.
→ What can I serve with this chicken?
This chicken pairs well with rice, tortillas, salads, or even in sandwiches.
→ Can I freeze the cooked chicken?
Absolutely! The cooked chicken can be frozen in airtight containers for up to 3 months.
→ How do I reheat the chicken?
You can reheat the chicken in the microwave, on the stovetop, or in the oven until warmed through.
Spicy Slow Cooker Chicken Breast for Meal Prep
This Spicy Slow Cooker Chicken Breast is perfect for meal prep, providing a flavorful, protein-packed option for your weekly meals.
Created by: Adele Summers
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
- 1 cup chicken broth
- Juice of 1 lime
How-To Steps
In a bowl, mix together the chili powder, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper. Rub this spice mixture all over the chicken breasts.
Place the seasoned chicken breasts in the slow cooker. Drizzle with olive oil, then pour in the chicken broth and lime juice.
Cover and cook on low for 6 hours or until the chicken is cooked through and tender.
Once cooked, shred the chicken using two forks. Mix it with the juices in the slow cooker for added flavor. Serve as desired.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 85mg
- Sodium: 320mg
- Total Carbohydrates: 3g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 46g