Ground Beef Stuffed Peppers
Highlighted under: Comfort Food
These ground beef stuffed peppers are a hearty and delicious meal, perfect for any night of the week.
This recipe for ground beef stuffed peppers is a family favorite! The combination of seasoned ground beef, rice, and spices stuffed into sweet bell peppers creates a satisfying meal that's both nutritious and delicious.
Why You'll Love This Recipe
- Flavorful filling with a perfect balance of spices
- Colorful presentation that brightens up your dinner table
- Easy to customize with your favorite ingredients
Nutritional Benefits
Ground beef stuffed peppers are not only delicious but also packed with nutrients. The bell peppers provide a rich source of vitamins A and C, which are essential for maintaining a healthy immune system and skin. Additionally, the protein from the ground beef helps support muscle growth and repair, making this dish a great choice for families looking to boost their nutritional intake.
Incorporating cooked rice into the filling adds carbohydrates, which are vital for energy. You can easily substitute white rice with brown rice or quinoa for added fiber, enhancing the overall health benefits of this dish. Each serving of these stuffed peppers is a balanced meal, offering protein, carbohydrates, and essential vitamins.
Customization Options
One of the best aspects of ground beef stuffed peppers is their versatility. You can easily customize the filling to suit your taste or dietary needs. For a healthier option, consider using ground turkey or chicken instead of beef. Vegetarians can swap the meat for black beans or lentils, adding a hearty texture and flavor.
Feel free to get creative with the spices and herbs. Adding cumin or chili powder can give your stuffed peppers a southwestern flair, while fresh herbs like basil or parsley can brighten the flavor. Don't hesitate to mix in your favorite vegetables, such as corn or spinach, to enhance the filling and add more nutrients.
Serving Suggestions
Ground beef stuffed peppers are perfect for a weeknight dinner but can also impress guests at gatherings. Serve them with a side salad for a fresh contrast or pair them with crusty bread to soak up any delicious juices. A dollop of sour cream or a sprinkle of fresh cilantro can elevate the dish further, adding a creamy texture and extra flavor.
For an Italian twist, consider drizzling the stuffed peppers with marinara sauce before serving. Alternatively, a side of garlic bread can turn this meal into a comforting feast. With their bright colors and hearty filling, these stuffed peppers are not just a meal; they’re a centerpiece on your dining table.
Ingredients
For the Stuffed Peppers
- 4 large bell peppers (any color)
- 1 lb ground beef
- 1 cup cooked rice
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
Make sure to wash the peppers thoroughly before stuffing them!
Instructions
Prepare the Peppers
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers upright in a baking dish.
Cook the Filling
In a large skillet, brown the ground beef over medium heat. Add the chopped onion and garlic, cooking until the onion is translucent. Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Cook for an additional 5 minutes.
Stuff the Peppers
Carefully spoon the beef mixture into each bell pepper, packing it down slightly. If desired, top with shredded cheese.
Bake
Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 5-10 minutes, until the peppers are tender and the cheese is bubbly.
Let the peppers cool for a few minutes before serving. Enjoy!
Storage Tips
If you have leftovers, ground beef stuffed peppers store wonderfully in the refrigerator. Simply place them in an airtight container and enjoy them within three to four days. To reheat, pop them in the microwave for a quick meal or place them in the oven until heated through.
For longer storage, consider freezing the stuffed peppers. Wrap each pepper tightly in plastic wrap and then in aluminum foil or place them in a freezer-safe container. They can be frozen for up to three months. When you’re ready to enjoy them, thaw in the refrigerator overnight before reheating.
Pairing Drinks
When it comes to pairing drinks with ground beef stuffed peppers, a light red wine, such as Pinot Noir, complements the dish beautifully. The wine's acidity balances the richness of the beef and the sweetness of the peppers. If you prefer a non-alcoholic option, consider serving a refreshing iced tea or sparkling water with a slice of lemon.
For a casual touch, a cold beer can also be a great match. A light lager or a pale ale can enhance the flavors without overpowering the meal. Choose a beverage that complements your personal taste, making your dining experience even more enjoyable.
Questions About Recipes
→ Can I use a different type of meat?
Yes, you can substitute ground turkey, chicken, or even a plant-based meat alternative.
→ How do I store leftover stuffed peppers?
Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze stuffed peppers?
Yes, you can freeze stuffed peppers before baking. Wrap them tightly in plastic wrap and aluminum foil.
→ What can I serve with stuffed peppers?
Stuffed peppers pair well with a side salad, garlic bread, or steamed vegetables.
Ground Beef Stuffed Peppers
These ground beef stuffed peppers are a hearty and delicious meal, perfect for any night of the week.
Created by: Adele Summers
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Stuffed Peppers
- 4 large bell peppers (any color)
- 1 lb ground beef
- 1 cup cooked rice
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
How-To Steps
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers upright in a baking dish.
In a large skillet, brown the ground beef over medium heat. Add the chopped onion and garlic, cooking until the onion is translucent. Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Cook for an additional 5 minutes.
Carefully spoon the beef mixture into each bell pepper, packing it down slightly. If desired, top with shredded cheese.
Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 5-10 minutes, until the peppers are tender and the cheese is bubbly.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 32g
- Dietary Fiber: 4g
- Sugars: 6g
- Protein: 20g